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#1
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Impulse control log
Impulse control log
1.self-injury thoughts: having bad thoughts of wanting to cut 2.time and date: few days ago to, today 3.location: my room 4.situation: way to long of a story to tell. to sum it up it nvolves me, my gf, my sis, my brother inlaw, my mom, and my dad. 5.feeling: numb, hated, alone, angered, and so much more 6.what would be the result of self-injury? that i will feel better but later will feel stupid for blowing my year of being SI free away 7. What would i be trying to communicate with my self-injury? that i wish my mom, dad, sister, and brother in law will see the hell they are putting me and my fiancee through and causing stress on us 8.action taken: been writing poems, talking to frineds online, calling some friends, coming here 9.comments: that i'm starting to question my life and wonder what my life is going to hold next for me
__________________
self-injury starts with one small cut, but recovery starts with one small step at a time
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#2
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(((Jon)))
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#3
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Stay strong RC....**hugs**
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#4
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Hang in there buddy. You have a wonderful girlfriend and a cute little kitty who need you there for them. Life is a giant mystery and if you dont give it a try, you'll never know what was in store. Cutting wont help that any, just make things more complicated. Stay strong.
__________________
you are more than the choices that you've made, you are more than the sum of your past mistakes, you are more than the problems you create, you've been remade. |
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#5
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Oh yes, not to derail but how is that kitty? I hope you are feeling better today RC.
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