|
 |
|
|
|
|
|
#1
10-12-2008, 06:09 am
|
||||
|
||||
|
Gratitude Journal
I wanted to share an idea with you guys.
Lately I have been keeping a gratitude journal which is basically just a journal that you write down things you're grateful for. I find it really therapeutic and I like to sit down and actually think about all the wonderful things in my life. I've also found that it bring a lot more appreciation and joy into my life and my thinking patterns. You may even think of or realize things that you wouldn't have considered before. I find now that I am even grateful for the bad things that come into my life cos I'm teaching myself to look at them in a positive manner and think of them as learning or growing experiences. You'd be surprised what you can come up with  If you have a spare book lying around, I suggest you give it a go.        
|
|
#2
10-12-2008, 06:13 am
|
||||
|
||||
|
Thats a wonderful thing to do.
Turning negitives into postives is great too. Its funny because my old english teacher just gave me a notebook "just in case i wanted to start writing again" Thanks for sharing this, I might just start too. :]
__________________
you are more than the choices that you've made, you are more than the sum of your past mistakes, you are more than the problems you create, you've been remade.
|
|
#4
12-05-2008, 06:02 pm
|
|||
|
|||
|
I did a gratitude journal, too! I've been a bit lax lately, but I think that by finding something different everyday that you are grateful for will eventually change your deep down outlook. In fact, I think I'll write in mine today....
|
|
#6
12-07-2008, 01:24 pm
|
||||
|
||||
|
Great idea Brittany I love it
__________________
Don't let your lights go down, don't let your fire burn out. Cause somewhere, somebody needs a reason to believe. Why don't you rise up now? Don't be afraid to stand out...That's how the lost get found!
|
|
#8
12-07-2008, 04:14 pm
|
||||
|
||||
|
Very Nice Brittany. I have to remember to be grateful~ especially doing my job!
 
|
|
#9
12-17-2008, 04:28 pm
|
||||
|
||||
|
Yes you do Santa!
I'm grateful all my Christmas stuff is almost done! Does that count? LOL
|
 |
| Bookmarks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| The Gratitude Thread | Chy | Teens Chat | 36 | 08-16-2007 08:01 pm |
| Gratitude Journal | Done-With-It! | Teens Chat | 2 | 06-26-2007 11:51 pm |
| Shana's Daily Eating Journal | renee18 | Eating Disorders | 21 | 07-20-2006 08:06 pm |
Linear Mode
