I started running today.

[Formaldehyde]

I need to be able to run a 9 mintue mile.

I haven't gone for a run in like for ever....seriously not since before winter.

I ran 4 miles in 30 mintues.

So that's like a 7.5 mintue mile.

I really want to run a five mintue mile.

I'm gonna have to start getting up extra early to run in the morning and at night.

Eww.
I really hate running.

:(

[Velvet]

My youngest daughter runs crosscountry. She loves it. Last yr. she ran track...her time was just under 4 min. for the mile. She never came in first, but she never came in all winded either.

[Kellie]

wow, I admire any one who runs... me...? I hike...lol


Though I might be able to fake it and run with Matthew...lol

[Velvet]

Oh, me too! Most def.