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#1
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IMPULSE CONTROL LOG
1.SELF-INJURY THOUGHTS: Cutting, and Taking some stuff. 2.TIME AND DATE: Jan. 31,08 at 12:21 pm 3.LOCATION: School Computer Class 4.SITUATION: I really don't know....it's random. 5.FEELING: Overwhelmed with the urge, scared that people can see what I'm typing right now, upset with wanting to give in, wondering if I'm actually insane 6.WHAT WOULD BE THE RESULT OF SELF-INJURY? Fellings of no control, regret, yet satisfaction 7. WHAT WOULD I BE TRYING TO COMMUNICATE WITH MY SELF-INJURY? I don't know really 8.ACTION TAKEN: I can't do anything about the urge, because I'm at school (I'm actually glad about that.) 9.COMMENTS: |
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#2
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Ahh sweetie, I'm sorry.
Good job on coming here though. Your not insane, the mind is a hard thing to deal with sometimes.
__________________
You know I like my chicken fried
Well I`ve seen the sunrise See the love in my Man's Eyes Feel the touch of a precious child And I know a Mother`s Love ![]() And its funny how it`s the simple things in life that mean the most Raise you glasses for a toast To a little bit of chicken fried ---- -If You Don't Got Much Time- What are YOU Gonna Do |
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#3
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just keep on fighting it.. its a battle that will take time.. but with friends and influnce it will soon go away.. hope you didnt do anytihng afterschool.. keep fighting.. its worth it at the end..
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