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#1
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Socially incapable
Sometimes I feel like I'm drowning in my own social phobia.
I absolutely hate it and can't bring myself to get over it. Help. Last edited by BM <3; 07-17-2008 at 11:56 pm. |
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#2
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Um. I don't know how to help. Take it slow I guess..build yourself up to things. Maybe you'll grow out of it with time?
__________________
No rain, No rainbow. The night is always darkest before the dawn. |
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#3
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That's what my mom always tells me but I don't see that happening.
I'm turning 20 next month, I will no longer be a teenager. How long is it going to take? |
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#4
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I wish I could help more. I just dont know, I'd say the same thing Simba said.
__________________
you are more than the choices that you've made, you are more than the sum of your past mistakes, you are more than the problems you create, you've been remade. |
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#5
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Thanks for the feedback guys.
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#6
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Haha. No problem.
I gotta be honest, it could take a really really long time. But either way, you'll end up moving forward even if you take it slow. There is an upside.
__________________
No rain, No rainbow. The night is always darkest before the dawn. |
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#7
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I'm having the same problem. >.<
Don't know what to tell you. I don't really have chances to work on it though :/ |
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#8
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See I have the opportunity to change that every day but I'm scared as crap doing it. Aye aye aye.
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#9
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Quote:
Try exposing yourself a little at a time to society. Take things slow at first; things like going to the store and asking a store associate for help finding an item or answering the telephone when you have an incomming call. Here's an article about positive self-affirmations. I think it might help your particular situation. http://ezinearticles.com/?Using-Self...ange&id=817093
__________________
You can't run away forever, but there's nothing wrong with getting a good head start. |
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#10
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Quote:
I'm trying to be a little more confident today ie. making calls from my desk at work. There are some aspects of being a home body that I enjoy, like staying home with my mom rather than going out with friends. That article is great! Made so much sense, thank you once again. |
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#11
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Oh dear, I hope I've helped some!
__________________
You can't run away forever, but there's nothing wrong with getting a good head start. |
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#12
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Definitely, just some words of encouragement can help sometimes :]
Thanks heaps. |
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#13
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i also have social phobia... im taking medication for it and i feel like its slowly helping me.. its really great that you have a job tho because I can't even hold a job because im too scared to go. just wanted to say that your not alone in this and it is really hardd to live with everyday especially when you have a drug problem too.. i hope that i can help you if you want to talk about anything...
-misty |
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#14
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Wow!
Well there are some days where I think it would be easier for me if I didn't go to work or even leave the house. Some days, the fear of interacting with anyone else is so crippling I want to break down and cry. I think I'm getting better and facing my fears so hopefully this won't be a problem for much longer. Thanks Misty! I'm here if you ever wanna talk or anything too. |
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