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Go Back   Teen Forums for Today's Teen Issues > My Health My Body > Eating Disorders


"How Do You Feel"

This is a discussion on "How Do You Feel" within the Eating Disorders forums, part of the My Health My Body category; When I was in-patient for my e.d. they were big on dealing with feelings. Most of us were very numb, ...

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  #1  
Old 02-17-2006, 04:56 pm
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Question "How Do You Feel"






When I was in-patient for my e.d. they were big on dealing with feelings.

Most of us were very numb, and didn't know how we felt.
Feelings are hard to deal with and they are hard to know what to do with.

They taught me a trick that I still use to this day.
If you say the word
"Like" after you say feel, that is not a feeling.

I.E.

I feel like screaming.

In actuality you would probably be feeling "Angry" etc.

I feel angry so I want to scream.

I feel like you hate me.
I feel like dying.
I feel like I'll never get better.

Those aren't feelings. Look to see what is underneath those thoughts.

If you want to check in with yourself and try to figure out what is really going on, find a way to make it better, try this technique out.


__________________
You know I like my chicken fried
Well I`ve seen the sunrise
See the love in my Man's Eyes
Feel the touch of a precious child
And I know a Mother`s Love

And its funny how it`s the simple things in life that mean the most

Raise you glasses for a toast
To a little bit of chicken fried

----
-If You Don't Got Much Time-
What are YOU Gonna Do




Last edited by Done-With-It!; 04-12-2006 at 03:24 am.
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  #2  
Old 02-17-2006, 07:03 pm
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I feel reflective today...
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  #3  
Old 12-04-2006, 05:28 pm
Done-With-It!'s Avatar
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I FEEL FRUSTRATED!
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You know I like my chicken fried
Well I`ve seen the sunrise
See the love in my Man's Eyes
Feel the touch of a precious child
And I know a Mother`s Love

And its funny how it`s the simple things in life that mean the most

Raise you glasses for a toast
To a little bit of chicken fried

----
-If You Don't Got Much Time-
What are YOU Gonna Do



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Old 04-19-2007, 09:31 pm
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LAStarlette has a spectacular aura about
I feel sad. lol.

I miss you gies...
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Old 04-19-2007, 10:59 pm
Done-With-It!'s Avatar
~Hang Tough~
 
Join Date: Jan 6, 2006
Location: Hollywood
Posts: 7,361
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Thanked 73 Times in 64 Posts
Done-With-It! *SHABOOYA SHA SHA SHABOOYA ROLL CALL*Done-With-It! *SHABOOYA SHA SHA SHABOOYA ROLL CALL*Done-With-It! *SHABOOYA SHA SHA SHABOOYA ROLL CALL*Done-With-It! *SHABOOYA SHA SHA SHABOOYA ROLL CALL*Done-With-It! *SHABOOYA SHA SHA SHABOOYA ROLL CALL*Done-With-It! *SHABOOYA SHA SHA SHABOOYA ROLL CALL*Done-With-It! *SHABOOYA SHA SHA SHABOOYA ROLL CALL*
I feel Surprised...
__________________
You know I like my chicken fried
Well I`ve seen the sunrise
See the love in my Man's Eyes
Feel the touch of a precious child
And I know a Mother`s Love

And its funny how it`s the simple things in life that mean the most

Raise you glasses for a toast
To a little bit of chicken fried

----
-If You Don't Got Much Time-
What are YOU Gonna Do



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  #6  
Old 02-21-2010, 06:27 pm
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I feel embarassed

I feel depressed
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Im /sorry/ but I {think} I failed to mension>
That I lied at my +very+ first confession


I was the <chapstick> in your purse,
to keep you -smooth.
I was the finger in your ~throat,
to [keep/ you cute.

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