Do You Have An Eating Disorder?
Eating Attitudes Test- Eating Disorder
EAT © David M. Garner & Paul E Garfinkel (1979), David M. Garner, et al., (1982) | | The Eating Attitudes Test (EAT-26) was the screening instrument used in the 1998 National Eating Disorders Screening program. The EAT-26 is probably the most widely used standardized measure of symptoms and concerns characteristics of eating disorders. The EAT-26 alone does not yield a specific diagnosis of an eating disorder. Neither the EAT-26, nor any other screening instrument, has been established as highly efficient as the sole means for identifying eating disorders. However, studies have shown that the EAT-26 can be an efficient screening instrument as part of a two-stage screening process in which those who score at or above a cut-off score of 20 are referred for a diagnostic interview. If you score above 20 on the EAT-26, please contact your doctor or an eating disorders treatment specialist for a follow-up evaluation. |
| Please Circle a Response for Each of the Following Statements: | Question | Always | Usually | Often | Sometimes | Rarely | Never | | 1. Am terrified about being overweight | 3 | 2 | 1 | 0 | 0 | 0 | | 2. Avoid eating when I am hungry. | 3 | 2 | 1 | 0 | 0 | 0 | | 3. Find myself preoccupied with food. | 3 | 2 | 1 | 0 | 0 | 0 | | 4. Have gone on eating binges where I feel I may not be able to stop. | 3 | 2 | 1 | 0 | 0 | 0 | | 5. Cut my food into small pieces. | 3 | 2 | 1 | 0 | 0 | 0 | | 6. Aware of the calorie content of foods I eat. | 3 | 2 | 1 | 0 | 0 | 0 | | 7. Particularly avoid food with a high carbohydrate content (bread, rice, potatoes, etc.) | 3 | 2 | 1 | 0 | 0 | 0 | | 8. Feel that others would prefer if I ate more. | 3 | 2 | 1 | 0 | 0 | 0 | | 9. Vomit after I have eaten. | 3 | 2 | 1 | 0 | 0 | 0 | | 10. Feel extremely guilty after eating | 3 | 2 | 1 | 0 | 0 | 0 | | 11. Am preoccupied with a desire to be thinner. | 3 | 2 | 1 | 0 | 0 | 0 | | 12. Think about burning up calories when I exercise. | 3 | 2 | 1 | 0 | 0 | 0 | | 13. Other people think I'm too thin. | 3 | 2 | 1 | 0 | 0 | 0 | | 14. Am preoccupied with the thought of having fat on my body. | 3 | 2 | 1 | 0 | 0 | 0 | | 15. Take longer than others to eat my meals. | 3 | 2 | 1 | 0 | 0 | 0 | | 16. Avoid foods with sugar in them. | 3 | 2 | 1 | 0 | 0 | 0 | | 17. Eat diet foods. | 3 | 2 | 1 | 0 | 0 | 0 | | 18. Feel that food controls my life. | 3 | 2 | 1 | 0 | 0 | 0 | | 19. Display self-control around food. | 3 | 2 | 1 | 0 | 0 | 0 | | 20. Feel that other pressure me to eat. | 3 | 2 | 1 | 0 | 0 | 0 | | 21. Give too much time and thought to food. | 3 | 2 | 1 | 0 | 0 | 0 | | 22. Feel uncomfortable after eating sweets. | 3 | 2 | 1 | 0 | 0 | 0 | | 23. Engage in dieting behavior. | 3 | 2 | 1 | 0 | 0 | 0 | | 24. Like my stomach to be empty. | 3 | 2 | 1 | 0 | 0 | 0 | | 25. Have the impulse to vomit after meals. | 3 | 2 | 1 | 0 | 0 | 0 | | 26. Enjoy trying new rich foods. | 0 | 0 | 0 | 1 | 2 | 3 | Please respond to each of the following questions: Scoring System for the EAT-26 Responses for each item (# 1-26) are weighted from zero to three, with a score of 3 assigned to the responses farthest in the “symptomatic” direction , a score of 2 for the immediately adjacent response, a score of 1 for the next adjacent response and a 0 score assigned to the three responses farthest in the “asymptomatic” direction.
Total Score: Add the values circled for questions 1-26 above:
Items are assigned to three subscales as follows: | EAT Score TOTAL_________ | Dieting subscale items: 1, 6, 7, 10, 11,12,14,16, 17, 22, 23, 24, 25
| Subscale Score: _______ | Bulimia and Food Preoccupation subscale items: 3, 4, 9, 18, 21, 26
| Subscale Score: _______ | Oral control subscale items: 2, 5, 8, 13, 15, 19, 20
To determine subscale scores, add together all item scores for that particular subscale. | Subscale Score: _______ | |
__________________
You know I like my chicken fried
Well I`ve seen the sunrise
See the love in my Man's Eyes
Feel the touch of a precious child
And I know a Mother`s Love

And its funny how it`s the simple things in life that mean the most
Raise you glasses for a toast
To a little bit of chicken fried
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-If You Don't Got Much Time-
What are YOU Gonna Do
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