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A better day

This is a discussion on A better day within the Eating Disorders forums, part of the My Health My Body category; Today has been a little better for me. I had supper and that is an improvement from just eating junk ...

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Old 01-05-2010, 08:50 pm
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A better day

Today has been a little better for me. I had supper and that is an improvement from just eating junk all day. I have not been as negative either. It helped me last night to talk to me roommate about things. It made me think alot and still processing but it was good for me.

Today was the end of me working 7 days in a row so tomorrow I have off and I am so glad, then on for another 6 days.

Thanks for all the support and letting me share

Renee
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Old 01-05-2010, 09:10 pm
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Sometimes when we are put through the grind of working that heart it does affect us mentally and emotionally in so many negative ways. I'm glad you had someone to talk to as just having someone listen makes all the difference. Now just rest and be good to yourself tomorrow on your day off! *hugs*
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Old 01-05-2010, 09:32 pm
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Thanks Chy. I agree with what you said. It does affect me.

Renee
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Old 01-05-2010, 09:34 pm
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Renee,

I'm very happy that you found someone to talk to, someone who will listen. Sometimes in life, that's all we need.

Enjoy your day off! It's well deserved!
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